Welcome to AP

"No man has the right to be an Amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable" - Socrates

What is Parkour?

Parkour is the art of flow, the goal being to move effortlessly across, over and on objects. The training is a blend of jumping, rolling, controlled falls and tricks. The primary goal is to move with flow. Parkour is considered to be the root of some newer sports like Ninja Warrior and extreme obstacle courses. We have Parkour classes for all students of all ages and fitness levels.